A few weeks ago, there were some changes at work, the result of which is a larger workload and lots of overtime for me. It’s been overwhelming at times, exciting at times. Overall, I’m exhausted lately but glad for a chance to earn some overtime pay.
It breaks my heart that I’ve had to put writing on the back burner for now. I finally felt like I was getting into it again! But that’s the way life goes sometimes. I can do anything I want to, I just can’t do it all at once. We also sometimes we have to rearrange what we want to do because of things we have to do.
This has been an important nudge to give something else the attention it requires: exercise. When life is going smoothly and I’m happy and getting enough sleep all the time, it’s really easy for me to feel healthy and alert and all that without putting a ton of attention into my diet and exercise. What I’ve finally figured out is that when stressful things happen, I need to focus on exercise more than ever. When I’m under negative stress, I am constantly fighting a compulsion to overeat. I also sleep very poorly and not enough. Making sure to get enough exercise helps me immensely in both of these areas.
Hopefully the work craziness will only go on for another few weeks, and then I plan to get back to M-F posts. In the meantime, I may post sporadically but I’ll be focused on maintaining mental, spiritual, and emotional health until things settle down.
Sometimes that’s just how life goes. Dedication to something you love goes a long way, but there are times when you need to place things on hold as well. I’m learning that that’s okay.